Medically reviewed by Jamie Johnson, RDN Key Takeaways Natto is a traditional Japanese fermented soybean dish made with a ...

At first glance, natto can feel a little intimidating. The sticky threads, the strong aroma and the fermented taste make it one of those foods people either adore or avoid. Yet natto has quietly ...

Add Yahoo as a preferred source to see more of our stories on Google. "In theory, this could help lower the risk of heart disease and hardening of the arteries (atherosclerosis),” Yawitz says. “Today, ...

Natto is widely recognized for inhibiting arteriosclerosis, yet its underlying mechanism remains elusive. Researchers led by the University of Tsukuba studied the effects of natto on arteriosclerosis ...

Add Yahoo as a preferred source to see more of our stories on Google. natto beans - beauty-box/Shutterstock Natto, the fermented soybean dish you should try at least once, is a longstanding staple ...

IF YOU'VE NEVER heard of natto, you're not alone. Outside of people eating a traditional Japanese diet, others aren't eating much (if any) of the fermented soybean product. But, the supposed health ...