Background: The sport of rock climbing has its own spectrum of injuries, almost half of which involve the wrist and hand. Objective: To examine the incidence of acute wrist and hand injuries in 545 ...

This static move involves climbers pulling on a hold until your arm is bent. Then you’ll slowly transition, using your body tension to reach the next rock hold with an open hand. This move doesn ...

He moves precisely, hands gripping irregular obstacles as he navigates the surface. Feet pressed firmly against the wall, finding footholds on the uneven terrain. His body moves with each calculated ...