The sidewalk sign outside of the Gym Venice was promising: “Your 40+ Comeback Starts Here.” “Well, how about an 80s-plus comeback,” my mom quipped, as we headed inside. She’d just turned 83 a few days ...

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...

We all see the gym become progressively quieter in the second and third months of the year. According to a 2023 poll from Forbes Health, just under one in 10 people, or 8%, said their new year ...

Gen Z doesn’t want a cocktail, they want a kettlebell—and that cultural shift has led to health and fitness M&A activity as dealmakers seek to cash in on the trend. Investment bank Houlihan Lokey’s ...

LA CROSSE, Wis. (WEAU) - As some people make their new year’s resolutions for 2026, many say they’re gonna hit the gym at the beginning of the new year, but not everyone follows through. Sally Johnson ...

Here's my coaching hot take.

CLIFTON PARK, N.Y. (NEWS10) — Exercising is important for our health, but for people with disabilities, finding a gym that meets their needs can be a little tough. A local business is working to ...

iFIT is launching new initiatives to help people stick to fitness resolutions, including an AI-powered personal training app for accessible, personalized coaching, a reality competition series ...