Many people use this time of year to plan fitness-related improvements for themselves, and if you're one of them, it's worth ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play. Do you want more organized classes, like Orangetheory Fitness, F45, or Club ...

From sleeping better to keeping your body running in tip top shape, studies show that working out consistently can do wonders for your health — but maybe not so much for your wallet. The good news?

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