Medically reviewed by Kierra Brown, RD You may wonder about the health benefits of coffee versus tea. Both are rich in health ...

A cup of coffee or green tea can do more than refresh you. Know which one boosts brain power, improves focus and may help ...

Green Tea vs. Coffee: Which Is Better to Drink Every Day? “They’re both very different in terms of structure, flavonoids and antioxidants,” says Stoler. The main caveat for both drinks is really their ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...

Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...

High intake of the popular beverages appears to be be associated with a 24 percent reduction in cancer progression.

Let’s face it—whether you’re Team Coffee or Team Tea, you’ve probably got strong opinions (and maybe a favorite mug to match). But when it comes to your wellbeing, is one really “better” for you than ...

Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...