Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Green tea is one of more than 1,000 varieties of tea and is a beverage or dietary supplement promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight ...

On rainy or cold weather days, it's tempting to stay inside with a cozy cup of tea. It is, after all, the second most consumed drink in the world after water, according to Statista. Some prefer a ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Drinking tea is more than just an afternoon activity — it's a full-on experience. It's soothing, flavorful, and even has potential benefits for your health. But before you head to the kitchen and ...

Both dark chocolate and green tea are loaded with antioxidants, but one may offer more heart and brain benefits depending on ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.