You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...

As part of its online programming, during the start of the pandemic, ABT began offering virtual classes on YouTube. The ABTots series is geared toward ages 2-4, while ABT Primary aims to teach kids ...

Dance Church partnered with Pioneer Square Labs to launch an online streaming product called Dance Church Go. (Dance Church Go Photo) On a foggy Saturday morning earlier this month, I was among ...

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Ailey Extension is celebrating National Dance ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Maybe you’re one of those “no pain, no gain” fitness types—the kind of person who ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Maybe you’re one of those “no pain, no gain” fitness types—the kind of person who ...