Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.
I swapped expensive reformer classes for an at-home Pilates board for 2 weeks - here's what happened
The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...
Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.
Pre-baby, I was a group fitness fanatic. So much so that I became a group fitness instructor, in part to help offset the amount of money I would then be spending on said group fitness classes. Cost ...
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