Does laughing strengthen your heart? Cardiologist explains why he prescribes belly laughs for his patients and how laughing ...

If you thought hot flashes were just an annoying side effect of getting older, think again. Science is now revealing that the ...

Infrared saunas are a supportive complement to an active lifestyle. Stress is a major role in heart health. Chronic stress contributes to elevated blood pressure, poor sleep and unhealthy habits.

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

Many people eat it every day. Here’s why you shouldn’t.