Sweet snacks can be high in added sugar, which can cause inflammation in the body and lead to poorer overall health. Savory ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Food Network star Molly Yeh has published cookbooks filled with all types of recipes, but her first love was sweets. And in ...