Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

Intuitive eating isn't just for ending diet culture. Discover the growing body of research showing how it can help manage ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to ...

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more effectively, ...

In today’s fast-paced world, convenience often trumps quality, especially when it comes to our dietary choices. Frozen foods, lauded for their ease and longevity, have become a staple in many ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.

Data from across more than a decade shows cancer and type 2 diabetes may be linked to food preservatives.

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...