On top of flavonoids, apples contain special special compounds that appear to lend a helping hand to the liver.

Though flavonoids aren't considered essential nutrients − meaning one's body doesn't require them to grow and develop − few food compounds do as good of a job staving off infection and chronic disease ...

Spinach is known to contain may of these inflammation-fighting compounds. But if you're getting tired of it, trying eating ...

This article was originally published on Cannabis & Tech Today and appears here with permission. You may have heard about the compounds within the cannabis plant that give it smell, color, and taste ...

You probably know about the powerful antioxidant properties of vitamins C, and E, and beta carotene. But there's another group of antioxidants receiving a lot of attention; their names are less ...

Heat can destroy some nutrients and antioxidants, especially vitamin C, folate and flavonoids. Dietitians say yogurt, spinach ...

Dark chocolate can be part of a heart-healthy diet. See how it can support healthy cholesterol levels and blood pressure and reduce the risks of heart disease.

New research reveals how plant-based flavonoids can regulate gut hormones like GLP-1 and ghrelin, offering a natural strategy to manage insulin resistance and slow the progression of type 2 diabetes.

People with Parkinson's Disease who eat more flavonoids -- compounds found in richly colored foods like berries, cocoa and red wine -- may have a lower mortality risk than those who don't, according ...

Medically reviewed by Arno Kroner, DAOM One of the joys of spring is the variety of delicious fresh fruits and vegetables ...

Men may be able to reduce their risk of erectile dysfunction by consuming certain foods, including red and purple berries, citrus fruits and red wine. All of those foods are rich in certain flavonoids ...

Epidemiologic studies have demonstrated an inverse association between flavonoid intake and prostate cancer (PCa) risk. The East Asian diet is very high in flavonoids and, correspondingly, men in ...