Fiddlehead ferns were once only eaten by foragers willing to tromp through the forest in search of this delicacy. Now, they're popping up on menus and recipe websites all over. One of spring's wild ...

Foraged fiddleheads are one of springs delicacies. The tightly curled fronds can be sauteed, steamed, boiled or grilled. When thinking up recipes for what to make with fresh fiddlehead ferns, I tend ...

Fiddleheads are a taste of spring in the Northeast and some areas of the Midwest and Northwest. Although these fern heads do grow wild in some areas of the country, backyard gardeners can also grow ...

Nick, who calls fiddleheads, “the most holistic product in the universe” said the furled frond is an excellent source of iron, fibre, niacin, vitamin A, vitamin C, potassium, riboflavin and calcium.