Amanda Blum is a freelancer who writes about smart home technology, gardening, and food preservation. Previously, Amanda has worked as a technology strategist specializing in problem solving and ...

Fermented foods are well known for their health benefits, boosting beneficial bacteria in the gut and increasing microbiome diversity to improve digestion and immunity. But fermenting is also an ...

We may earn a commission from links on this page. My kitchen produces two things each year that are universally loved by my friends: sambal and fresh, fermented salsa. It did not occur to me to ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...