To aid in that endeavor, this month’s playlist was designed by me with a special focus on pace and long runs. This list is comprised of songs with a tempo of 150 beats per minute (bpm). This way you ...

First, you need to decide what BPM you are looking for and what kind of run this is. For example: 5k - very fast run, need high BPM songs for the whole time, and a short playlist (since it usually ...

Many of us are thinking of ways we can improve our spring and summer jogs. One way to do this is to hit the pavement with your favorite music playlist fueling you. In this discussion, we’ll take a ...

SEATTLE — Although one of the best parts of Christmas is the music, be cautionary about these top 10 hits that could potentially cause an accident when driving, according to a study by CSGOLuck.