Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. After doing the same type of exercise for a while, you typically hit ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

“It really takes your average walk and ups your game ten-fold,” the star shared.

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

If you’ve been seeing weighted vests at your local gym and on the streets lately, you’re not alone. Walking while donning a weighted vest—a type of exercise known as “rucking”—is becoming an ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. Some say the accessory can help with weight loss and maintaining bone density and muscle. So is there any truth to ...

If you’ve been in a park or on a trail any time in the last few months, you’re likely to have spotted them: the weighted vest walkers. Like rucking, exercising with a weighted vest is a simple way to ...

CINCINNATI (WXIX) - Weighted exercise vests have become a popular option for walkers and joggers to add more of a challenge to their workout routines, but before slinging 30 pounds of weight over your ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...