Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

Your elbow lets you throw, lift, swing, and hug, for starters. You can do all this because it’s not a simple joint. And that means there are a lot of ways things can go wrong. Your elbow’s a joint ...

Tennis elbow is the most commonly diagnosed reason for elbow pain and one of the more frequently diagnosed conditions in the upper extremity. Also termed lateral epicondylitis, tennis elbow is ...

One of the many overused injuries in sports is commonly called “tennis elbow” or “golf elbow”. Tennis elbow expresses itself with intense pain on the inside of your elbow joint. Golf elbow is when you ...

Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

Globally, osteoarthritis affects nearly 600 million people. Yet fewer than 50% are offered the one proven treatment: exercise ...

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which can put strain on wrists, hands and knees — common places for arthritis and ...

This painful condition occurs when the blood supply to the elbow joint is cut off, causing bone and cartilage death. Treatments may include rest, splinting, pain relief, and physical therapy. Surgery ...