A new study published March 30 in the European Heart Journal looked at links between vigorous exercise and the risk of ...

Sleep is more than just how long a person sleeps but there aren’t many studies that look at this issue from a holistic ...

Researchers discovered that this time period could help improve heart and obesity risk factors.

(Catherine Delahaye/Getty Images) Rolling out a yoga mat and flowing with your breath could be one of the best exercises for ...

Researchers at UC San Francisco have discovered how exercise may help protect the brain and reduce the risk of Alzheimer’s ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

A recent study found that morning exercise may help lower cardiometabolic risk. The findings suggest that exercising between ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

Major trial finds no cognitive function benefit from exercise or vascular risk reduction in older adults at risk of dementia. Click to learn more.

In fact, one of the big fears among people taking GLP-1 agonists (the class of drug to which Ozempic belongs) is that they’ll ...

Medical expert Dr. Payal Kohli breaks down how hormones, metabolism and muscle composition shape the way men and women benefit differently from exercise.