A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Aerobic exercise increases the effectiveness of the drug losartan for patients with high blood pressure, in particular improving autonomic regulation of the heart and contributing to proper ...

Objective To compare the effects of aerobic training combined with muscle strength training (hereafter referred to as combined training) to aerobic training alone on cardiovascular disease risk ...

Lack of physical activity is a risk factor for cardiovascular diseases–this is well-known. Those who sit a lot and move ...

Even a mild bout of COVID-19 can have a big impact on physical fitness, and long COVID complicates things even more. Here’s how I found my groove again. Share on Pinterest Getty Images/miniseries For ...