Fish rank as the most diverse group of vertebrates in the world. Scientists recognize over 37,000 distinct species, with many more waiting to be discovered. Most fish fall into the ray-finned group of ...
Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fish are rich in protein, omega-3 fatty acids, vitamin D, and ...
When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...