It's not an exaggeration to say appetizers set the stage for any meal, whether you're entertaining a large group of friends or just your immediate family. You want them to be delicious and just the ...

Try a small cup of miso, vegetable, lentil or chicken soup in the morning — or pack it in a thermos to enjoy at work. Kefir, ...

Whenever I try to introduce new habits, I tend to do it with little adjustments. In my numerous attempts to have a healthy lifestyle, this seemed to bring about the most significant changes. So, gone ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...

Amanda Blum is a freelancer who writes about smart home technology, gardening, and food preservation. Previously, Amanda has worked as a technology strategist specializing in problem solving and ...

When you see any recipes involving a Crock Pot or slow-cooker, you probably think of hearty chilis, thick stews, and cozy winter nights. And it's true: Crock Pots are famously good at making warm, ...

Jill West has worked for several major hospitals, including UCSF Medical Center, Joslin Diabetes Center and UC Davis Medical Center. As an author and nutrition coach, Jill has worked with adults, ...