We tested and timed to separate the fast-and-easy from the cumbersome — here are our picks Written By Written by Contributor, Buy Side Korin Miller is a contributor to Buy Side and lifestyle expert ...

When creating your own home gym, investing in durable or smart fitness equipment is super important. Adjustable dumbbells should be part of your selections because they're practical and durable. If ...

I recently had the opportunity to test adjustable weights from Stakt and was pleasantly surprised by how much a difference ...

Whether you’re starting a home gym from scratch or looking to beef up your existing setup, one of the most versatile pieces of exercise equipment you can buy is a pair of the best adjustable dumbbells ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Choosing the right dumbbell weight is not just a matter of preference—it’s a strategic decision that directly impacts your fitness journey. This selection process is deeply personal, shaped by your ...

Working out with weights is a great way to tone and strengthen muscles, and a pair of dumbbells opens the door to countless exercises that target your entire body. Sadly, investing in all the ...

To help build a resilient body that performs well on the road, Tamir created this circuit of weighted ab exercises. The moves prepare you to take on challenges that test core stability. For instance, ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. It doesn’t matter if you ...

When you first decide to pick up a dumbbell and start strength training, it can be confusing. How do you determine how much weight you can handle? What size dumbbell will challenge you, but not ...

You don’t need to hit the gym to get a quality core workout done. If you have a set of dumbbells at home, or better still an adjustable dumbbell you can change the weight on, you can do this effective ...