You don’t need me to tell you that drinking enough water is important. We all know the drill – drink plenty of water, and you’ll feel great. Why? Well, drinking water can support your skin and sleep, ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Is drinking water with salt good for you? For most people, the answer is no. Salt water won’t detox your body—the liver and kidneys do that job naturally. Unless you’re sweating heavily or sick, extra ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

You might have seen the TikTok videos of people adding salt to water for hydration. But what does drinking salt water do? Does sodium help with hydration? We’re here to break down if you should add ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

In some situations, consuming salt may help relieve migraine symptoms. However, it can cause it in others. Your doctor can help you better understand how sodium levels may affect your symptoms.

A mass inflow of salt water from the Gulf of Mexico creeping up the drought-stricken Mississippi River is threatening drinking water supplies in Louisiana, prompting Gov. John Bel Edwards to ask ...

(CNN) — Alisha Reed took it as a sign that times were tough in New Orleans last weekend when her local Costco store hired a brass band and Mardi Gras Indians to distract crowds of customers standing ...

For months, residents in the southeast corner of Louisiana have relied on bottled water for drinking and cooking, with the water from the faucet coming out salty. Plaquemines Parish Councilman Mark ...