Vitamin D is essential for many of us, but if you happen to experience any of these symptoms doctors have urged you to stop ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you might want to rethink your routine. It turns out timing matters more than most ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

Vitamin D is an important nutrient that your body requires to function normally. This nutrient helps you resist infections by boosting your immune system as well as improving glucose metabolism. Your ...

Vitamin B12 deficiency can cause memory loss and other symptoms that mimic dementia. Experts and the NHS explain the warning signs, risks, treatment options, and foods rich in B12.

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent supplementation to sustain results.