But did you know that there are approximately 150 varieties of kale, each slightly different in flavor, texture, and ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Find out why kale packs even more healthy benefits than spinach. Fact checked by Isaac Winter Kale's often considered a ...

Curly kale is one of the most common types of kale and is often found in grocery stores. It has bright green, tightly packed curly leaves with a peppery flavor. You can eat curly kale raw and use ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...

Belonging to the same Brassica cruciferous vegetable family as cabbage, cauliflower and broccoli, kale is a leafy green vegetable "that has several varieties," says Susie. Indeed, there are more than ...