It's that time of the year when many churches across the country participate in the Daniel Fast, a vegan-style fast from meat, dairy, sugar, and other not-so-good-for-us ingredients. Many people who ...

What’s Really Going On in Your Brain (And Why You Feel So Different) Most people think the Daniel Fast is just about eating vegetables for three weeks. I used to think that too, until day 12 hit me ...

Actor Chris Pratt is known for touting diets that he follows for weight loss like intermittent fasting when preparing for action movies, but it was when he announced in early 2019 that he was ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast Journey, making the need for effective dietary interventions more critical ...

The Daniel Fast is a plant-based diet that eliminates sugar, meat, and processed food, and emphasizes spiritual practices, and can be adopted as a lifestyle to improve health and well-being.

Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start the Daniel Fast after the New Year” according to Prevention magazine, ...