When it comes to cutting out dairy, it's easy to assume that this means saying goodbye your favorite snacks and treats. But in reality, many of the foods that you might expect to contain dairy are, in ...

If you’re allergic or sensitive to dairy, avoiding milk, cheese, yogurt and other dairy-based foods can be challenging when you’re out and about. But dairy isn’t crucial to a healthy diet, and ...

More people are switching to drinking plant-based milks like soy or almond milk because they have a food allergy, dairy ...

The #DairyFreeFeb campaign encourages consumers to join the 68% of U.S. adults who are considering trying more dairy-free products in 2025 "Our mission at Kite Hill is to both debunk and defy all ...

Finding time to cook all your meals from scratch can be tough. Layer in a dietary restriction like being dairy-free, and it can feel impossible. That’s where meal delivery services with dairy-free ...

When I first started cooking dairy-free, I wasn’t sure where to begin. Would the food still taste good? Would my family even eat it? At first, I would split everything I made in two- a “normal” half ...

Bar Tab is a recurring column in The Post and Courier Food section that highlights a locally made or sold adult beverage. I might be overstepping my "drink critic" boundaries this week, but I simply ...