Mix together one tablespoon of triphala powder, and one teaspoon each of milk and honey. Apply it to your face and let it sit for 10 minutes before rinsing off. Whip up one teaspoon of milk, two ...

Triphala, meaning 'three fruits' in Sanskrit, is an essential element of Ayurvedic medicine. It comprises three fruits, each offering its distinct health benefits: It's best to consume it warm for ...

Triphala Tea Benefits: It is known to aid digestion, resulting in weight loss. Tea is an important part of our diet; it's our go-to drink when we are tuckered out. We usually consume tea in its ...

As the number of coronavirus cases continues to grow worldwide, people are realising the importance of having a strong immune system. A strong immune system protects you from disease-causing bacteria ...

Triphala means powder made from a mixture of three fruits. Triphala is considered an effective medicine in Ayurveda. Triphala helps in curing stomach-related problems. Triphala is considered a panacea ...

In today's fast-paced world, poor lifestyle choices often lead to uncomfortable digestive issues like bloating and constipation, indicating that our intestinal tract might be out of balance. Chronic ...

The combination of these components working together is said to be more effective than if taken separately. This type of herbal medicine is popular in the practice of Ayurveda. Translating to ...

Getting your digestive system to work properly is a never-ending game of trial and error. Wrong lifestyle habits could lead to bloating, constipation and other issues ...