In this double exercise workout, we lift the buttocks and tone our legs. The Butt lift and lean leg workout is simple and ...

WACO, Texas, Oct. 13, 2020 (GLOBE NEWSWIRE) -- Curves, famous for its coach-led 30-minute strength training circuit and one of the largest chains of fitness clubs for women in the world, celebrates ...

Women gained a whole lot of happy while losing weight and inhibitions. "Doing Zumba, I have lost inches now also, and I'm toning up my muscles, so it's fun," said Jo-Anne Corpus of Belmont Park.

With over four million members worldwide, most would think the Curves women’s fitness franchise has nothing to prove. But the company is going above and beyond and looking for participants in the ...

LIBERTY TOWNSHIP -- For six months last year, Valparaiso resident Sue Wigent traveled to the Curves fitness studio on U.S. 30. Three times a week she spent 30 minutes building up her strength and ...

Curves of DAPHNE to Host Open House to Introduce a Healthy New Treat to the Community: Curves Meal Bars and Curves Snack Bars Daphne women invited to sample the new protein bars, learn about special ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...