Add Yahoo as a preferred source to see more of our stories on Google. Man doing a box jump in a crossfit gym Crossfit is growing in popularity; not only is it brilliant for increasing your overall ...

Mike Gallardo is a hero but he doesn’t want any credit. On February 7, 2007, while serving in the U.S. Army in Iraq, Gallardo and his fellow soldiers were riding in a Humvee near foot patrol soldiers.

This is a great workout that can be easily done if you workout at home, a gym, a Crossfit box, Powerlifting gym or even at ...

DETROIT LAKES — Some local athletes are starting their Fourth of July celebrations with exercise lakeside. CrossFitters from Moorhead and Detroit Lakes are teaming up for a group workout on the ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

He could benefit from embracing hybrid training. So would the guys who brag about his bench but can't get through a 5k ...