Poha, or flattened rice, is a popular Indian breakfast option that is light, quick to prepare, and plays an effective role in a weight-loss journey.

This time on Asianet News Online, we feature different types of dosa recipes. Today's recipe is by Deepa Nair. Learn how to ...

Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, and much more. Explore six must-try uses that will transform your daily ...

Coconut oil has been marketed as a miraculous superfood that can improve heart health, boost metabolism, and provide countless other benefits, but the scientific evidence tells a dramatically ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...