Raccoons are agile climbers and can use their fingers to climb trees. They are strong swimmers and hunt fish, frogs, and ...

Plate pinches are a simple but powerful exercise for developing pinch grip strength. Just hold two weight plates together in ...

But rather than let his lack of eyesight limit him, Dufton continues climbing impressive and technical rock faces, he says, as a way of “giving fate the middle finger.” “I don’t want to ...

The most common site of injury was the fingers. Univariate analysis showed that the probability of having sustained a climbing injury is higher in men (p = 0.009), those who have climbed for more than ...

Calves burning, fingers pulsing, heart in his chest ... But that’s not to say he wasn’t aware of how high he was free climbing on the imposing El Matador on the aptly named Devil’s Tower ...