Stair climbing is an easy and efficient way to improve your physical fitness. It's a convenient exercise that doesn't require ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

The former Little Mix star, 32, won for Best Pop Act, and quickly went viral for her chaotic acceptance speech, which saw her struggling to climb the stairs to the stage and hiding her speech in ...

He says that training involves becoming more tolerant of pain, but ultimately, climbing a tower of stairs is going to hurt. Learn more below. A: Yes, I hold the fastest time up the CN tower. There was ...

Thousands of career, volunteer, and retired firefighters; including many from our area climbed 69 flights of stairs in ...

Amazing Race's Jackye Clayton and Lauren McKinney looked back on conquering the stairs of the Tian Tan Buddha in Hong Kong ...

Join over 2,000 firefighters from around the world as they scale Seattle's Columbia Tower in the annual LLS Firefighter stair ...

Two Salinas firefighters climbed 69 floors in full uniform to raise money for cancer research. Firefighters Dom Alaimo and ...

Squamish athlete Shaun Stephens-Whale joins WWF-Canada for an unconventional stair climb at BC Place on May 10—and you can ...

Firefighters in Billings have been training for the Lymphoma and Leukemia Society Firefighter Stairclimb this weekend in Seattle.