The Brookbush Institute Publishes a NEW Article: ‘Circuit Training for Hypertrophy, Strength, and Power’

The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, ...
People

We Tried It: Rachel McAdams' High-Intensity Circuit Training Class

What Is It: Training Mate is a HIIT circuit training class founded by Luke Milton, a celebrity trainer and former captain of the Australian Rugby team. Fans of the class include Freida Pinto, Jesse ...
Forbes

Hydrow Delivers New Challenges With Circuit Training

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. It was only a matter of time. Once Peloton launched the Row (which ...
Atlanta Magazine

The Refinery, a new boutique gym, uses tech to take circuit training to the next level

In the 1990s, Curves was a big hit with moms, including mine. Every week she’d put on comfy shorts and a big T-shirt and make her way around the fitness studio’s resistance machines, set up in a ...
mlive

Where to find free outdoor workout classes in Grand Rapids as weather warms up

The city's popular outdoor workout series kicks off May 11 with new classes including mat Pilates and circuit training.