Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

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Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.

(The Conversation) – Regardless of how you celebrate end-of-year holidays, food is probably central to your winter festivities. And a trio of spices – cinnamon, nutmeg and ginger – feature in many ...

Click here for more articles b. Some people feel cold all winter long — their fingertips sting from the chill, and even thick ...

Cinnamon, which is a spice renowned for its warm taste and heat, is also famous for its possible health benefits. One of its greatest advantages is that it can reduce the levels of bad cholesterol or ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (The Conversation) – Regardless of how you ...