The next time you’re craving something sweet, turn to chia pudding. Chia seeds, when combined with liquid, form a gel-like substance that represents the texture of pudding. Not only are chia seeds ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

For those who love chia seeds, this fibre-packed recipe will come as a delight. The chia fruit salad is highly nutritious and ...

This strawberry acai chia pudding recipe makes a great breakfast or healthy dessert. It’s easy to put together and is a creamy, sweet and satisfying treat that can be made in advance. This is a ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

Try this recipe from health coach and chef Bailey Ruskus. Chef and health coach Bailey Ruskus has combined her culinary expertise from Le Cordon Bleu in San Francisco with her personal experience with ...

Creamy chocolate chia seed pudding made with Greek yogurt and cacao. Easy to prep ahead and customize with your favorite ...

Chances are you’ve heard about the small and mighty chia seeds, and how adding them to your diet is a fantastic nutritional resource. We’re excited to share this exclusive watermelon chia fresca ...