A quality night's sleep can be elusive. For some, relying on melatonin is key while others opt for a more natural approach. Hot tea can also be helpful during cold season: “Sometimes just the act of ...

The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks ...

Add Yahoo as a preferred source to see more of our stories on Google. Tea has several perks, including supporting heart health and protecting bones. (Getty Images) (Richard Clark via Getty Images) ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Which chamomile teas are best? Whether you’re drinking it for sleep, relaxation, other potential health benefits or simply because you like the taste, spending some time picking the best chamomile tea ...

Chamomile may have benefits for anxiety relief and blood sugar control if you consume it regularly. Various teas, foods, essential oils, and cosmetic products may contain chamomile. It’s best to avoid ...