According to a 2025 study in Complementary Therapies in Medicine, chamomile is an herbal remedy that may be able to help you sleep better. In the study, the researchers reviewed 10 clinical trials ...

If you’re struggling to get to sleep then you could be questioning your whole bedtime routine. A simple drink swap might be able to help you get the shut eye you need, a nutritionist has said. Experts ...

When you sit down for a meal today, consider drinking a cup or two of chamomile tea, especially if you have diabetes . A new study shows the tea may help prevent the development of diabetic ...

Chamomile is a flowering herb rich in antioxidants and flavonoids that offer miraculous health benefits. Besides, the presence of various nutrients including vitamins A and B, calcium, magnesium, ...

Before you got pregnant, you didn’t pay that much attention to nutrition labels. (Trans fat? What’s a trans fat?) But now that you’ve got a baby in tow, you don’t let anything near your body unless it ...