This is a rendering of the Catholic prayer and meditation Hallow App, which has experienced a dramatic increase in popularity. (Credit: CNS graphic/courtesy Hallow.) Listen WASHINGTON, D.C. — When the ...

Los Angeles Auxiliary Bishop Robert E. Barron speaks during the fall general assembly of the U.S. Conference of Catholic Bishops in Baltimore Nov. 11, 2019. (Credit: Bob Roller/CNS.) Listen CHICAGO — ...

There's a special corner of the internet that delights in telling people to be grateful. Between hashtags like #blessed and #grateful and "thankful grateful" TikToks, it can be a little much, ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

One of my favorite meditation instructors likes to say that meditation is the thing we’re all really happy other people do. We know meditation has countless mental and physical health benefits, but ...

In an era where mindfulness apps dominate smartphones and meditation studios populate urban corners, a new groundbreaking international study suggests that the ancient Catholic prayer practice of ...