Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

I totally hear you on the skepticism and, as a person who tests skin care for a living, I’ll confirm that most products pushed on social media and elsewhere are bunk, or at least wildly overhyped.

A long-term primate study suggests vitamin C may slow ovarian aging by reactivating antioxidant defenses—though fertility ...

When it comes to a solid skincare routine, there are a few things that most of us (as well as dermatologists) can agree are essentials, including a gentle face wash, a hydrating moisturizer and a ...

Dr Amir Khan has shared a helpful remedy that could help reduce the length of time you're ill with a cold - and it's not the ...

The slightest sniffle can send you spinning, especially when it's the season for cold (and flu, COVID, RSV....). However, understanding how a trip to the kitchen for delicious foods with cold-fighting ...