A glass of buttermilk (chaas) a day keeps digestive woes away: Acharya Balkrishna’s timeless tip

Discover the health benefits of buttermilk (chaas) for digestion, immunity, weight management, and glowing skin. Acharya ...

This homemade buttermilk recipe may help in fixing winter hair fall

Combat winter hair loss with a potent homemade drink! This blend of buttermilk, sattu, methi, and curry leaves nourishes your ...
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Curd or buttermilk: Which is better for your gut health, hydration, and overall well-being

When it comes to traditional dairy foods, few can match the refreshing taste and nutritional richness of curd and buttermilk. Both have held a cherished place in Indian diets for generations, known ...

From Sheera to Raab: 6 winter drinks from traditional India that are powerhouses of nutrition

Traditional Indian winter drinks like Sheera, Raab, and turmeric milk offer a nutritious way to stay warm and healthy. These ...