You’ve probably heard of white noise before, but did you know there are other “colors” of ambient noise? In fact, there are three main types: white noise, pink noise, and brown noise. They all have ...

At first, there was white, then pink, and finally brown. No, I’m not reporting the gradual transformation of my pasty Celtic skin on vacay. I’m listing the various color sounds on offer as miraculous ...

TikTok is brimming with people who swear by the sound frequency for improved concentration and a sense of calm. We spoke to sleep and psychology experts to find out what the science says about the ...

Adding noise to your sleep routine may sound counterintuitive, but many people swear by wrapping themselves in a blanket of sound to get a better night of rest. You’ve probably heard of white noise.

When it comes to productivity, I find I work best when there's something playing in the over-the-ear noise-canceling headphones that I swear by. I generally have a few styles that I rotate through ...

Quieting your mind can be a difficult task. While some people swear by tools like meditation and deep breathing, more recently brown noise has climbed the ranks as a means of relief. You've likely ...

If you live in an urban landscape, you may be all too familiar with the sound of traffic rushing past, dogs barking or the voices of people gathering right outside your bedroom window. Even if you don ...

Brown noise is also known as Brownian noise because its change in sound signal from one moment to the next is random. When you purchase through links on our site, we may earn an affiliate commission.

You know those awful nights when all you can do is lie in bed and stare at the ceiling, fixating on some stupid social faux pas? The ones where it’s almost 3 a.m., and you start wondering whether it’s ...

Meditation teacher Ciara McGinley came across brown noise when she was having trouble getting to sleep. White noise “had always been on my radar”, she says, but one day she found a really good brown ...