Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Share on Pinterest Better cardiorespiratory fitness translates to better cognitive health outcomes in older adults, according to new research. andreswd/Getty Images Cardiorespiratory fitness is ...

A new study has found that a specific amount of trace element copper is linked to protecting cognitive function in older adults, providing novel insight into how the mineral impacts the brain.

People recovering from COVID-19 may suffer significant brain function impacts, with the worst cases of the infection linked to mental decline equivalent to the brain ageing by 10 years, researchers ...

Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies.

A new UCL study reveals that women perform their best during ovulation, with faster reaction times and sharper focus. However ...