There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning skills can help.

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Better cognitive function is linked to a lower risk for hypertension in the future, with certain unhealthy behaviors ...

Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how to engineer closure.

Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...

Aaron Buss received funding from the Eunice Kennedy Shriver National Institute of Child Health and Human Development. Alexis McCraw does not work for, consult, own shares in or receive funding from ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...