Boot camp programs may be so popular because they work every muscle group, you can do them anywhere, and they don't require any equipment. Intensity Level: High Because the boot camp workout ...

Yet, boot camp type fitness programs similar to popular television shows like “The Biggest Loser” or “Celebrity Fit Club” are increasing in demand.

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...

The Ohio State University ROTC Wellness Boot Camp is free to the community and involves teams of four to six people competing in everything from running the stadium stairs, to push-ups while ...

The 45-minute Boot Camp in Disney California Adventure is available through the Tenaya Stone Spa at Disney’s Grand Californian Hotel as part of a host of in-park fitness programs.

Estero's boot camps give participants the tools and the motivation to reach their fitness goals — whether those goals include losing a few pounds or just maintaining a healthy lifestyle.