Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
This move effectively engages your side glute muscles and is beneficial for individuals with knee pain, as it doesn’t involve any active bending or straightening of the knee joint. Make it harder by ...
An orthopaedic surgeon reveals his golden rules for maintaining joint health through balanced exercise and nutrition. Every extra kilo adds more stress to the knees.
In a recent study published in the Journal of Bone and Mineral Research, researchers assessed the impact of high-impact exercise on femoral neck bone density and knee osteoarthritis (OA) (a ...
A woman from England is warning others about a dangerous diagnosis after her knee bones fractured while sitting on the toilet. Bethany Eason, 26, started experiencing some knee pain when she was 19 ...
PHILADELPHIA (CBS) – A shock absorber for the knee could be a new way to relieve pain for millions of Americans who suffer from osteoarthritis. It's still experimental but the people who've tried it, ...
Researchers may have found a new way to help ease the pain of knee replacement surgery: infusing morphine directly into the shin bone. The findings come from a recent study of 48 patients undergoing ...