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Golfweek video instruction: Everybody owns this training aid

There are tons of training aids for sale, but most people already own one of the most beneficial training aids and don’t even know it. Fitness guru and Professional Long Driver Averee Dovsek explains ...
Women's Health

'At 50, this is how I became my strongest self'

Patricia Greaves, CPT, is the founder of StrongHer Personal Training, a virtual and in-person coaching service. When I got married and started having kids at 30, I kept up with my workout routine. It ...
wnep

Bodybuilding the all-natural way | Check It Out with Chelsea

MOUNTAIN TOP, Pa. — Coach Vince Cardamone encouraged Ashlee Martinelli at the squat rack when Newswatch 16 was there on leg day. Ashlee's teammates can be found at Danko's All American Fitness in ...
Women's Health

‘I turned to bodybuilding at 75 following a cancer diagnosis’

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I wanted to do something. So six months ago, I picked up the phone to call the ...