Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

Relax. When you're stressed, your body goes into fight-or-flight mode and sends extra sugar to your blood. The fight or flight response can give you instant energy. But it also spikes your blood ...

Blood sugar spikes, often caused by certain high-sugar foods, can lead to fatigue, hormone imbalances, sugar cravings, and difficulty losing weight. The good news is that maintaining steady blood ...

Glucose monitoring is all the rage, but do you need to cut out certain foods if they cause blood sugar spikes? Tracking blood sugars and glucose spikes has become the latest diet trend.

people with diabetes often struggle with picking the right foods to prevent blood sugar spikes. Breakfast is considered an ...

Conversations about blood sugar spikes are everywhere on social media. But how much do we really need to worry about our glucose levels? You can’t move on social media these days for the number ...

But even when you do everything you're supposed to, your blood sugar still might spike unexpectedly. Here are five surprising things that could send your levels soaring. Number one. Coffee.

Some of these foods, despite their healthy image, can cause rapid blood sugar spikes, making it harder to maintain stable glucose levels. If you are suffering from diabetes, and is looking for ...

It found that blended fruits actually resulted in a 15% lower blood sugar spike, with the research suggesting that the reduction was down to that fibre being dispersed around the drink.