When Cassey Ho fused traditional Pilates moves with pop music and uploaded a video of her exercise class to YouTube, she had no idea she was starting a fitness revolution. Now, even pop star Taylor ...

Cassey Ho is the founder of the insanely popular POP Pilates workouts. Image via Blogilates YouTube If you're a Cassey Ho fan (raises hand!), you'll be excited to learn that the Pilates instructor is ...

There’s no doubt that Cassey Ho, creator of Blogilates.com and POP Pilates, is an inspiration. She’s created workout and meal plans to help her followers lose weight and get the body they want in a ...

Cassey Ho is an internationally renowned, award-winning fitness instructor, online personality, and creator of Blogilates, the #1 female fitness channel on YouTube with over 200 million video views ...

Cassey Ho, creator of Blogilates, said she "became obsessed" with Julianne Hough when she saw her on Dancing With the Stars in 2007 partnered with Ho's crush, Olympic short-track speed skater Apolo ...

Fitness. Stretching routine: Daily full body stretches in five minutes Fitness. Explosive Plyometric Workout: How to increase Speed and Power? As people seek to boost their physical fitness and core ...

Note: Each day this week, I will introduce you to a woman rapidly becoming a star on YouTube. Each was chosen in collaboration with women who work at YouTube and have watched these five channels grow ...

Let me just get the obvious out of the way: With the exception of Blogilates a.k.a. Cassey Ho, pilates isn't quite as glamorous as yoga. I mean, no one goes to the beach to take dramatic silhouettes ...