This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

I was burnt out and questioning my health. Here is why the best use of AI isn't generating workouts—it's analyzing the data you have.

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

The winner might surprise you.

TrainingPeaks Virtual was previously named IndieVelo, but purchased by TrainingPeaks in August 2024. It represents the indoor ...

That needn’t be the case, though. In fact, using zones can simplify your training, whether that's road training, gravel training or mountain bike training. That's because using training zones adds ...

Nowadays, you'll find apps to assist you in pretty much any type of activity. Today, I'm rounding up the most useful apps for cyclists that allow you to plan your routes, track your workout, and much ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...

New adapters expand indoor trainer compatibility, helping riders transition seamlessly from outdoor riding to winter training ...